the pain is not in your head. But the solution is not in your body.

On February 1, 2019 I started Nicole’s course, and this is what I wrote first: 

"If I were pain free, I would wake up feeling refreshed after a good night sleep. I would not have to move so slow nor worry about falling over going from bed to bathroom. I could play with my son, be a better mom, and wife. I would exercise more, ride horses more and maybe try something new. 

Goals: Better at age 40 than I was at 39, less pain, more happy, better home life. 

Dreams: Travel, horses, adventures with my husband/son, concerts, shopping, meeting new people and making more money for more fun/adventure.”

11 months later, every bit of the above has come true.

I am better at age 40. 30 years of pain from spinal stenosis, cervical disc herniation, joint and fibro pain, pelvic pain and many other things my brain tried to use to keep me safe… ARE GONE. I am off all 5 medications my doctor told me I needed. 

I went back to public safety dispatching as a second job. I turned 40 in Las Vegas in December. I went to a concert, we traveled as a family, embarked on some adventures and had a great time. I rode horses like never before (to include getting bucked off in July and fracturing my tail bone). Luckily I already knew about acute vs. chronic pain, so I made DAMN sure to do the work. To this day, I forget about it unless someone asks me about it. It’s like it never happened. 

Happy New Year to all my fellow Chronic Pain sufferers and their families! Here's to an even better year ahead. Nicole, a million thank yous will never be enough from me to you. One day I'll be able to join you at a class or Omega or something. Until then, virtual hugs will have to do.

~Tara S.

Is this you?

You've literally tried everything, and now you aren't sure where to turn.

• Surgery

• Expensive treatments

• Medications

• Alternative medicine

• Pain management experts/physical therapy

Perhaps you’ve tried everything on the list above, or even more.
Or maybe those options are the ones you’ve been given, but you want to try something on your own first.

You are becoming more and more limited with each passing day.
You are afraid of certain activities, or you avoid them altogether.
It affects your relationships with those most dear to you.

But there is hope. Imagine this…

Your life can be fuller, richer... different.

What would you do if you weren’t held hostage by pain?

Would you travel? Go out with your friends? Get on the floor with your children or grandchildren? Try a new hobby? Go backpacking? Just read a book and be able to focus on the words, instead of your pain?

You would give life your full attention. You would be fully present in each moment to experience peace, joy and love.

You can break free from the all-encompassing power that pain has over you.

Inside the Program

I have assembled 14 lessons that outline the strategies and tools necessary to literally melt away your pain. The lessons are designed to be reasonably completed in a 30 day period, but you can go faster or slower to meet your individual needs.

After watching the videos and completing the exercises in each lesson, you will be armed with skills that you can use again and again, for the rest of your life, like:

• How to listen to your body and be mindful of what your pain is telling you.

• The importance of giving a voice to your pain, and healthy ways to do so.

• Strategies for practicing self-kindness that lead to healing.

• Awareness of how your “polite” reactions and suppression of real emotions
  can aggravate your physical symptoms.

• An introduction to JournalSpeak™ - the revolutionary language you need to
  learn in order to release pain without holding it in your body.

Who I Help

Your symptoms are real. Some you can see, like a swollen ankle. Others you can feel, like excruciating pain shooting down your leg.

But your pain is real. Your diagnosis is real. Everything you feel is real, and the difficulty is certainly real.

The theories I have set forth in this course have been effective in many and varied people over my years of private practice, and I have used
this method personally to heal myself. Some conditions include (but are not limited to):

• Fibromyalgia

• Frozen shoulder

• Migraines

• Trigeminal neuralgia

• Vulvodynia

• OCD

• Anxiety

• Depression

• Dysparunea

• Rosacea

• Sciatica

• Chemical sensitivities

• Interstitial cystitis

I have literally seen people who were in wheelchairs, heal to run marathons.
It sounds ridiculous and unbelievable, but I promise you that it’s true.

Will you take the next step forward?

The life you save is your own.

What They Say

Karliene is thrilled to be 100% pain free. Here she shares her journey from multiple symptoms, to discovering Dr. Sarno's theory of TMS (Tension Myositis Syndrome, the diagnosis for stress-related disorders), and on to utilize Nicole's groundbreaking program to heal herself completely.

About Nicole

I am a psychotherapist and expert in the treatment of chronic pain. I began my education through the harrowing experience of being diagnosed with Spondylolysthesis at the age of 19, which "guaranteed" me a life of chronic and acute back pain. I was fortunate to have discovered the work of Dr. John Sarno early on, and put his theories into practice to live a life I would have never imagined.

Through my personal journey, as well working with hundreds of clients, I've shaped and evolved these theories which serve to teach those suffering from chronic pain and conditions how to heal themselves, completely, with no medication or surgery.

Now in my 40s, I live a life full of infinite possibilities.

So, gently ask yourself, how long would YOU like to suffer?

We can’t continue to do the same thing and expect a different result.
It’s time to try something new. An emotional exercise can cure a physical problem.

You have an opportunity to open your mind and your heart to a life free of pain.
The power is yours, and I’m here to help.

I’m going to give you a tool that can end your suffering if you so choose.

One foot in front of the other.
Will you take the next step with me towards freedom from chronic pain?